Weigh In record (no journal entry) for 11 December 2017
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183.9 lb
Lost so far: 10.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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254 kcal
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Fat: 8.78g | Prot: 7.46g | Carb: 38.84g.
Breakfast: Банан, Фруктово-Ореховая Смесь, ОРТОППОТ Крупа Овсяная. more...
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gaining 12.3 lb a week
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Sasha Gonchar 's weight history
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