Weigh In record (no journal entry) for 11 December 2017
|
159.2 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 December 2017:
|
238 kcal
|
Fat: 15.97g | Prot: 4.81g | Carb: 23.09g.
Breakfast: Walnuts, Date. Snacks/Other: Walnuts, Puffed Rice Cake. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mohaiyra's weight history
|