TriciaLew's Journal, 14 May 2012

TriciaLew's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2012

178.0 lb Lost so far: 17.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:

536 kcal

Fat: 12.04g | Prot: 72.05g | Carb: 36.10g. Breakfast: Gala Apples. Lunch: Ground Beef (95% Lean / 5% Fat) . Dinner: Picante Sauce, Lettuce, Grilled Chicken Breast Strips, Pico de Gallo . more...

2102 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TriciaLew's weight history

view complete history

TriciaLew's Journal, 14 May 2012

Submit a Comment

Other Related Links

Members

TriciaLew's weight history