Weigh In record (no journal entry) for 11 December 2017
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190.3 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1413 kcal
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Fat: 50.70g | Prot: 86.75g | Carb: 154.37g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Oeuf sur le Plat, Lipton Thé, Kiwi. Lunch: Salade de Fruits, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Gayelord Hauser Tagliatelle de Konjac, Soupe de Légumes. Dinner: Salade de Fruits, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Neuhauser Pain Spécial au Levain Campagne, Auchan Cancoillotte Nature, Soupe de Légumes. Snacks/Other: Baguette, Marque Repère Emmental. more...
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gaining 0.7 lb a week
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alexandra courtabesserie's weight history
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