Weigh In record (no journal entry) for 14 May 2012
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147.5 lb
Lost so far: 8.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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595 kcal
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Fat: 28.20g | Prot: 35.54g | Carb: 49.92g.
Breakfast: Tea (Brewed), Nonfat Lemon Greek Yogurt. Lunch: Cream (Half & Half), Egg, Diet Coke, Parmesan Cheese (Grated), Cooked Eggplant, Zucchini, Mozzarella Cheese, Ricotta Cheese (Whole Milk), Marinara Sauce, Original Stax Potato Chips. more...
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gaining 0.6 lb a week
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