Weigh In record (no journal entry) for 11 December 2017
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195.6 lb
Lost so far: 26.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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963 kcal
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Fat: 27.36g | Prot: 54.40g | Carb: 129.00g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог Мягкий 0%. Lunch: У Палыча Торт Мокко, Пирог с Куриной Грудкой и Картофелем. Snacks/Other: Томатный Сок. more...
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gaining 13.9 lb a week
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boikoe80's weight history
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