tracilyns's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
303.2 lb Lost so far: 14.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
2623 kcal Fat: 206.13g | Prot: 102.23g | Carb: 91.20g.   Breakfast: ice, torani sugar free syrup, cream, Egg. Lunch: Cream Cheese, Dry Italian Salame, Bacon. Dinner: garlic fries, nachos, Reduced Sugar Ketchup, mayo, nathans hot dog, cheddar sausage, kirkland polish. more...
losing 12.6 lb a week

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Comments 
did really good @ sticking to the plan at the baseball game until DH came back with nachos & garlic fries.  
14 May 12 by member: tracilyns

     
 

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