Weigh In record (no journal entry) for 10 April 2010
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276.9 lb
Lost so far: 29.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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1899 kcal
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Fat: 86.94g | Prot: 48.61g | Carb: 233.50g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, French Toast Sticks (5 Piece). Dinner: Large Hamburger. Snacks/Other: Ruffles Sour Cream & Onion Potato Chips, Fudge Cookies (Includes Trolley Cakes, Cake-Type). more...
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losing 2.7 lb a week
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