Weigh In record (no journal entry) for 10 April 2010
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124.6 lb
Lost so far: 5.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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2024 kcal
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Fat: 96.56g | Prot: 68.94g | Carb: 224.76g.
Breakfast: kashi go lean, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee, grape juice. Lunch: hot pocket, g2. Dinner: pepperoni slices, cheese, ritz crackers, rice and beans, rib, ziti, Kalamata Olive Hummus, baby carrots. more...
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1852 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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