Weigh In record (no journal entry) for 14 May 2012
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239.5 lb
Lost so far: 0 lb.
Still to go: 114.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1377 kcal
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Fat: 28.42g | Prot: 95.59g | Carb: 191.41g.
Breakfast: milk 1%, cheerios. Lunch: arnold sandwich thins, lettuce, miracle whip, turkey breast. Dinner: White Potatoes (Flesh and Skin, Baked), mozzarella cheese, basil fresh, onions, green beans, tomatoes, chicken breast. Snacks/Other: pineapple, chocolate cake, keebler covered pretzels, granola, pudding, Baby-cut California Carrots. more...
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3103 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 2.5 lb a week
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ToniR's weight history
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