Weigh In record (no journal entry) for 14 May 2012
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226.6 lb
Lost so far: 3.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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2666 kcal
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Fat: 94.67g | Prot: 133.60g | Carb: 341.20g.
Breakfast: sugar in the raw, whole milk, cod liver oil, orange juice. Dinner: tuna salad, bread wheat, cottage cheese, Basmati rice, red beans. Snacks/Other: v8 vegetable juice, almonds, Lowfat Blueberry Kefir, kashi roasted almond crunch. more...
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2504 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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