Weigh In record (no journal entry) for 10 April 2010
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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2074 kcal
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Fat: 68.96g | Prot: 100.43g | Carb: 271.01g.
Breakfast: ocean spray cranberry juice, toasted white bread and butter. Lunch: ginger ale, Tortilla roll, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). more...
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losing 14.0 lb a week
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