Weigh In record (no journal entry) for 14 May 2012
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128.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1478 kcal
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Fat: 59.10g | Prot: 69.90g | Carb: 153.90g.
Breakfast: EASY COFFEE CAKE MIX. Lunch: Chicken Soft Tacos (with Tomato and Lettuce). Dinner: Ground Beef Taco. Snacks/Other: Fudge Shoppe Grasshopper, Dark Chocolate Squares. more...
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losing 4.2 lb a week
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