Weigh In record (no journal entry) for 09 December 2017
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185.2 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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599 kcal
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Fat: 22.48g | Prot: 73.29g | Carb: 25.77g.
Lunch: Limão. Dinner: Alho, Tomates, Bacon, Patinho. Snacks/Other: Royal Gelatina Zero, Morangos. more...
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gaining 27.8 lb a week
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