Weigh In record (no journal entry) for 09 December 2017
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175.5 lb
Lost so far: 67.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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2295 kcal
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Fat: 108.04g | Prot: 126.75g | Carb: 206.22g.
Breakfast: Мираторг Мякоть Бедра, Помидоры, Оливковое Масло. Dinner: Тануки Оренджи Сет. Snacks/Other: Hy-Top Паста Арахисовая Мягкая, Ашан Хлеб 8 Злаков, Савушкин Продукт Йогурт Греческий 2%, Яблоко. more...
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losing 4.6 lb a week
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