pablozapata diaz's Journal, 08 December 2017

Weigh In record (no journal entry) for 08 December 2017
201.3 lb Lost so far: 56.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2017:
1933 kcal Fat: 94.18g | Prot: 125.16g | Carb: 162.87g.   Lunch: Lomitos de Atún en Agua, Palta Hass, Habas, Tomates, Huevo Duro. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pablozapata diaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.