amy1021's Journal, 08 December 2017

32.8
137.6 lb Lost so far: 4.6 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2017:
2341 kcal Fat: 154.69g | Prot: 93.99g | Carb: 144.28g.   Breakfast: 防彈咖啡. Lunch: 豬皮, 店小二 小菜, 排骨湯, 米苔目. Dinner: 小籠包, 大腸麵線. Snacks/Other: OK便利店 冰淇淋, 米血糕. more...
132 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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