Weigh In record (no journal entry) for 08 December 2017
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150.8 lb
Lost so far: 6.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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982 kcal
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Fat: 44.57g | Prot: 46.53g | Carb: 101.05g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Макдоналдс Салат Цезарь с Курицей , Макдоналдс Салатная Заправка Цезарь, Макдоналдс Гляссе. Dinner: Волжаночка Яйцо, Danone Йогурт Термостатный Густой 4%, Магнит Мандарин. Snacks/Other: Глобус Хурма. more...
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losing 15.4 lb a week
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🧞♀️sophie🧞♀️'s weight history
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