Weigh In record (no journal entry) for 07 December 2017
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374.6 lb
Lost so far: 1.9 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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502 kcal
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Fat: 26.25g | Prot: 21.66g | Carb: 50.76g.
Breakfast: Tangerine, Whole Milk, Peanut Butter, Multigrain Bread. more...
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losing 13.3 lb a week
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Gypsyjon's weight history
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