Weigh In record (no journal entry) for 07 December 2017
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263.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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3033 kcal
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Fat: 54.77g | Prot: 100.37g | Carb: 432.98g.
Breakfast: Oatmeal. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Oh Yeah! One - Birthday Cake. Dinner: Amy's Light & Lean Bean & Cheese Burrito, Bonefish Grill Baja Fish Tacos, Marketside Garden Veggie Chopped Salad, Red Robin Mango Margarita, Heineken Heineken Beer. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream. more...
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steady weight
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