Weigh In record (no journal entry) for 07 December 2017
|
141.3 lb
Lost so far: 1.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2017:
|
422 kcal
|
Fat: 16.25g | Prot: 31.00g | Carb: 37.72g.
Breakfast: La Serenísima Queso Finlandia Light, BC Mermelada Frutos Rojos, Macrobiotica Galletas De Arroz Con Sal. Dinner: Milanesa de Carne al Horno, Sandía. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|