Weigh In record (no journal entry) for 07 December 2017
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288.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2017:
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365 kcal
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Fat: 13.99g | Prot: 30.15g | Carb: 31.66g.
Breakfast: Cadbury's Hot Chocolate Powder, Whole Milk, Coffee (Brewed From Grounds), Morliny Sopocka, Philadelphia Cream Cheese, Ryvita Dark Rye Crackers. more...
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losing 7.0 lb a week
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*Starshine*'s weight history
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