Tvljim50's Journal, 13 May 2012

182.0 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 47.40g | Prot: 66.80g | Carb: 91.36g.   Breakfast: Cafe Collection Cafe Latte Coffee Creamer, Soy Protein Bar - Fudge Cookies & Cream. Lunch: Protein Chips - Ranch Crunch, KFC Snacker with Original Recipe Strip. Dinner: Pulled Pork, Dinner Rolls, Fresh Pork Sausage. more...

2375 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...