Christine payne's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

Diet Calendar Entry for 13 May 2012:
702 kcal Fat: 20.17g | Prot: 16.25g | Carb: 114.07g.   Breakfast: Tea (Brewed) , Water , Green Tea, Bananas , Gluten & Wheat Free Brown Bread. Lunch: Guacamole, Gluten & Wheat Free Brown Bread, Baby Plum Tomatoes, Carrots, Celery, Cucumber (with Peel), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Cooked Swede (Fat Not Added in Cooking), Cooked Parsnips (Fat Not Added in Cooking), Courgette, Carrots. Snacks/Other: Green Tea, Tap Water, Raspberry and Vanilla Yofu, Gala Apples, Almonds , Peanuts . more...

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