Christine payne's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

Diet Calendar Entry for 13 May 2012:
702 kcal Fat: 20.17g | Prot: 16.25g | Carb: 114.07g.   Breakfast: Bananas , Tea (Brewed) , Water , Green Tea, Gluten & Wheat Free Brown Bread. Lunch: Gluten & Wheat Free Brown Bread, Carrots, Celery, Cucumber (with Peel), Guacamole, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Baby Plum Tomatoes. Dinner: Courgette, Cooked Parsnips (Fat Not Added in Cooking), Cooked Swede (Fat Not Added in Cooking), Carrots. Snacks/Other: Tap Water, Green Tea, Almonds , Peanuts , Gala Apples, Raspberry and Vanilla Yofu. more...



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