Christine payne's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012

Diet Calendar Entry for 13 May 2012:
702 kcal Fat: 20.17g | Prot: 16.25g | Carb: 114.07g.   Breakfast: Green Tea, Water , Tea (Brewed) , Gluten & Wheat Free Brown Bread, Bananas . Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Guacamole, Baby Plum Tomatoes, Carrots, Celery, Cucumber (with Peel), Gluten & Wheat Free Brown Bread. Dinner: Carrots, Cooked Swede (Fat Not Added in Cooking), Cooked Parsnips (Fat Not Added in Cooking), Courgette. Snacks/Other: Gala Apples, Green Tea, Tap Water, Almonds , Peanuts , Raspberry and Vanilla Yofu. more...



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