Christine payne's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
153.0 lb Lost so far: 67.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
702 kcal Fat: 20.17g | Prot: 16.25g | Carb: 114.07g.   Breakfast: Bananas , Tea (Brewed) , Water , Green Tea, Gluten & Wheat Free Brown Bread. Lunch: Gluten & Wheat Free Brown Bread, Baby Plum Tomatoes, Carrots, Celery, Cucumber (with Peel), Guacamole, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Courgette, Cooked Parsnips (Fat Not Added in Cooking), Cooked Swede (Fat Not Added in Cooking), Carrots. Snacks/Other: Almonds , Tap Water, Raspberry and Vanilla Yofu, Green Tea, Gala Apples, Peanuts . more...
on diet Low carb , high protein diet    losing 0.9 lb a week

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Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

mummydee replied to Kamron123's post - HELP. What am I doing wrong??.
startrekker commented on mummydee's Journal Entry.
TonyFar recorded a Weigh In at 214.1 lb.
bigbassbrent commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

stephanie16 joined group 40's with 50-100 lbs to Lose.
Suzi161 commented on SherrieC's Journal Entry.
SkinnyTremmie recorded a Journal Entry and a Weigh In at 131.2 lb.
eddieb96 recorded a Weigh In at 192.9 lb.
ksnoclue updated their Food Diary.
SherrieC commented on kap328's Journal Entry.
Jerrald Zeigler recorded a Journal Entry and a Weigh In at 171.2 lb.
MONT8 recorded a Weigh In at 140.4 lb.