Weigh In record (no journal entry) for 05 December 2017
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138.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1086 kcal
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Fat: 46.65g | Prot: 45.11g | Carb: 125.48g.
Breakfast: Plums , Starbucks Caffe Latte (Tall). Lunch: Wish-Bone Light Italian Dressing, Publix Red Bell Pepper, Iceberg Lettuce (Includes Crisphead Types) , L&L Hawaiian Barbecue BBQ Chicken, White Rice. Dinner: Boiled Egg, Nissin Cup Noodles with Shrimp. Snacks/Other: Great Value Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Snack Cracker. more...
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gingerkittycat's weight history
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