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ymendoza89
Journal
06 Dec 17
ymendoza89's Journal, 06 December 2017
ymendoza89's Profile
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Weigh In record (no journal entry) for 06 December 2017
177.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 December 2017:
673 kcal
Fat: 30.34g | Prot: 62.50g | Carb: 34.45g.
Breakfast:
Cooked Egg White, Olympia Valley Large Grade AA Eggs, Quaker 100% Whole Grain Oatmeal.
more...
2209 kcal
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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