Weigh In record (no journal entry) for 06 December 2017
|
141.5 lb
Lost so far: 1.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2017:
|
770 kcal
|
Fat: 27.77g | Prot: 32.70g | Carb: 102.78g.
Breakfast: La Serenísima Queso Finlandia Light, BC Mermelada Frutos Rojos, Macrobiotica Galletas De Arroz Con Sal, AdeS Frutas Tropicales. Lunch: Yema de Huevo, Clara de Huevo, Aceite de Oliva, Calabacín, Choclo, Ser Joyful, Calabaza Cocinada, Papa Cocida, ICB Salchicha. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|