fernandohcivileng's Journal, 06 December 2017

Weigh In record (no journal entry) for 06 December 2017
175.5 lb Lost so far: 83.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2017:
103 kcal Fat: 0.64g | Prot: 8.09g | Carb: 19.39g.   Breakfast: Limão. Lunch: Morangos. Snacks/Other: Royal Gelatina Zero. more...
losing 24.7 lb a week



     
 

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