Weigh In record (no journal entry) for 13 May 2012
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1455 kcal
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Fat: 70.69g | Prot: 46.92g | Carb: 162.54g.
Breakfast: Original Powder Creamer, Milk (Nonfat), Instant Oatmeal - Maple and Brown Sugar, Original Powder Creamer. Lunch: Barbecue Flavor Potato Chips, Hot Dog Rolls, Hot Dog Rolls, Donuts Rich Frosted 8 Ct. Dinner: Movie Theater Butter Popcorns, Zucchini, Frankfurter or Hot Dog, Chicken Thigh. more...
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losing 1.4 lb a week
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genie1234's weight history
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