redherpbluederp's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
129.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2012:
1555 kcal Fat: 102.21g | Prot: 103.16g | Carb: 54.22g.   Breakfast: horizon organic half & half, kroger sharp cheddar, reduced sugar ketchup, bacon, cage free egg brown. Lunch: hass avocado. Dinner: okra pictsweet, butter kroger, almonds, hass avocado, tilapia. Snacks/Other: Mini Babybel Original Semisoft Cheese, dark chocolate, ice cream carb smart. more...
losing 7.0 lb a week

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