Weigh In record (no journal entry) for 06 December 2017
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173.9 lb
Lost so far: 66.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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631 kcal
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Fat: 59.83g | Prot: 9.00g | Carb: 12.08g.
Breakfast: Piaski Jogurt Naturalny Grecki, Łaciate Masło Extra, Zott Śmietanka 30%, Kawa. Snacks/Other: Wawel Czekolada Gorzka 90%. more...
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gaining 1.5 lb a week
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aniak1202's weight history
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