Weigh In record (no journal entry) for 06 December 2017
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111.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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1086 kcal
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Fat: 42.49g | Prot: 30.54g | Carb: 144.23g.
Breakfast: Сыр Российский, Банан, Яблоко, Matti Мюсли Ореховый Микс. Lunch: Фрутоняня Сок Яблочно-Персиковый, Котлета Домашняя, Российская Корона Зразы Картофельные с Грибами. more...
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gaining 0.4 lb a week
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