Weigh In record (no journal entry) for 05 December 2017
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247.9 lb
Lost so far: 23.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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1039 kcal
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Fat: 69.36g | Prot: 52.32g | Carb: 49.84g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Delallo Genoa Salami, Jell-O Sugar Free Black Cherry. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Low Carb Meatloaf. more...
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losing 0.0 lb a week
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chrisbrimm's weight history
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