Kimieshere's Journal, 08 April 2010

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Weigh In record (no journal entry) for 08 April 2010

222.4 lb Lost so far: 25.8 lb. Still to go: 62.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2010:

556 kcal

Fat: 12.36g | Prot: 27.11g | Carb: 84.27g. Breakfast: wheat bread, gravy, turkey, coffee, coffee creamer. Lunch: special k bar. Dinner: mushrooms, ground turkey, Fresh Mushroom Pasta Sauce. Snacks/Other: flan. more...

2987 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Kimieshere's Journal, 08 April 2010

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