Weigh In record (no journal entry) for 13 May 2012
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172.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2336 kcal
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Fat: 79.31g | Prot: 82.28g | Carb: 289.33g.
Breakfast: Whisky, Helles Weizenbrot, Marmeladen und Eingemachtes, Bananen, Jus d'orange, Kaffee. Lunch: Branche Cremant, Blaubeermuffins, Pouletbrust, Creme Fraiche, Weißer Reis. Dinner: Magnum Pistacchio, Pane Sole, Kopfsalat, Olivenöl, Tomaten. more...
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2764 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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