vixxen5's Journal, 05 December 2017

Weigh In record (no journal entry) for 05 December 2017
221.2 lb Lost so far: 22.3 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2017:
920 kcal Fat: 49.37g | Prot: 34.25g | Carb: 82.74g.   Lunch: Grilled Cheese Sandwich. Snacks/Other: Scrambled Egg, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
3161 kcal Activities & Exercise: Sexual Activity - 45 minutes, Working - 2 hours and 45 minutes, Stairs (Climbing Stairs) - 30 minutes, Sleeping - 5 hours, Resting - 15 hours. more...
losing 0.8 lb a week

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