BrendaElaine's Journal, 05 December 2017

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1001 kcal

Fat: 35.89g | Prot: 33.79g | Carb: 85.32g.   Breakfast: 2% Fat Milk, General Mills Original Cheerios. Dinner: Coca-Cola Diet Coca-Cola (Can), Enchilada with Beef and Cheese, Enchilada with Cheese and Beef . Snacks/Other: Chardonnay Wine, Chardonnay Wine. more...

2162 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Aerobics - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...