Weigh In record (no journal entry) for 13 May 2012
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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227 kcal
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Fat: 4.14g | Prot: 22.63g | Carb: 22.60g.
Breakfast: Sugar Free Calorie Free No Carbs Apple Butter Fruit Spread, Toasted Multigrain Bread, Onions, Green Peppers, 100% Liquid Egg Whites, Veggie Breakfast Sausage Links. more...
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gaining 10.6 lb a week
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annqc's weight history
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