Weigh In record (no journal entry) for 05 December 2017
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220.5 lb
Lost so far: 33.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2017:
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1066 kcal
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Fat: 39.54g | Prot: 77.28g | Carb: 103.33g.
Breakfast: Ovive Truite Fumée Pyrénées, Coeur de Lion Camembert, Jus de Citron, Gingembre, Oeuf sur le Plat, Jacquet Pain de Seigle Complet. Lunch: Kaki, Huile d'Olive, Viande de Dinde, Haricots Verts. Dinner: Société Crème de Roquefort, Auchan Colin d'Alaska, Riz Basmati (Cuit). more...
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gaining 3.1 lb a week
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