MommyMe's Journal, 09 April 2010

170.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1609 kcal

Fat: 35.52g | Prot: 64.72g | Carb: 260.71g.   Breakfast: Thick & Creamy Lowfat Yogurt, Cream Substitute (Powdered), Sugar, coffee. Lunch: lean cuisine ginger garlic stir fry with chicken. Dinner: qdoba chicken tacos. Snacks/Other: hot tamales, Frooties. more...

2455 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...