Robin Otis's Journal, 12 May 2012

132.5 lb Lost so far: 14.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1259 kcal

Fat: 47.88g | Prot: 39.47g | Carb: 178.61g.   Breakfast: Apples. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Chocolate Ice Creams, Peanut Butter Cookie. more...

2032 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...