Weigh In record (no journal entry) for 08 April 2010
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156.2 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1226 kcal
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Fat: 25.42g | Prot: 69.17g | Carb: 187.35g.
Breakfast: LEAN CUISINE BAJA STYLE CHICKEN QUESADILLA, 1% Fat Milk. Lunch: lean cuisine rosemary chicken. Dinner: salad, italian dressing, squash, TOMATO SAUCE, pasta. Snacks/Other: GREEK YOGURT, WEIGHT WATCHERS ROSEMARY & OLIVE OIL PRETZEL THINS, WEIGHT WATCHERS GIANT FUDGE BARS, greek yogurt, wasa crackers. more...
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1726 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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