Weigh In record (no journal entry) for 12 May 2012
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286.6 lb
Lost so far: 0 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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437 kcal
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Fat: 12.21g | Prot: 31.79g | Carb: 53.19g.
Breakfast: Daily Fiber Boost, Almond Breeze Unsweetened Original, Vanilla Protein Shake Mix, Spinach, Blueberries. Lunch: Large Grade A Eggs (Hard Boiled). more...
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losing 11.2 lb a week
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