JJbadescu's Journal, 09 April 2010

Weigh In record (no journal entry) for 09 April 2010

113.3 lb Lost so far: 5.4 lb. Still to go: 8.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2010:

731 kcal

Fat: 31.75g | Prot: 39.69g | Carb: 67.29g. Breakfast: rice, egg. Lunch: beef brisket, rice. more...

1387 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week


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JJbadescu's weight history