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Oitavo dia de dieta HCG.
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179.0 lb
Lost so far: 83.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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489 kcal
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Fat: 22.42g | Prot: 48.66g | Carb: 21.40g.
Breakfast: Bauducco Torrada Light (3), Philadelphia Cream Cheese Light. Lunch: Alcatra, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Alcatra. Snacks/Other: Wickbold Torrada Light. more...
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losing 12.3 lb a week
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