Weigh In record (no journal entry) for 04 December 2017
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2017:
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1409 kcal
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Fat: 35.45g | Prot: 110.24g | Carb: 159.47g.
Breakfast: Jus Orange et Collagène Protéiné, Snickers Mini Snickers, Mandarine, Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat. Lunch: Jus de Fruits Rouge Collagène, Pains Pérènes Pain Complet, Auchan Viande des Grisons, Auchan Fromage Allégé au Lait Pasteurisé. Dinner: Mandarine, Soupe de Butternut Maison, Jus Ananas Proteiné Collagene, Banane, Uncle Ben's Riz Complet, Lidl Pané au Cabillaud MSC. Snacks/Other: Twix Twix, Célébrations Dove Caramel, Gerlinéa Barres Framboise Chocolat, Mandarine. more...
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gaining 0.4 lb a week
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