Weigh In record (no journal entry) for 04 December 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2017:
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1581 kcal
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Fat: 47.80g | Prot: 48.14g | Carb: 265.76g.
Breakfast: Желтая Горчица, Капуста, Ирис Лён Коричневый, Сухие Цельные Семена Кунжута, Сахар, Изюм, Ашан Кокосовая Стружка, Мистраль Чечевица Красная. Lunch: Bakalland Energy Bar 5 Tropical Fruits, Селянське Кефир. Dinner: Своя Линия Арахис, Яблоки, Хурма, Своя Линия Арахис. more...
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steady weight
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