amy1021's Journal, 04 December 2017

32.4

138.5 lb Lost so far: 3.7 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2017:

1606 kcal

Fat: 85.58g | Prot: 43.21g | Carb: 167.18g. Breakfast: 防彈咖啡. Lunch: 乾麵, 店小二小菜. Dinner: 自助餐. more...

584 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...

gaining 13.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

amy1021's weight history