Weigh In record (no journal entry) for 09 April 2010
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180.8 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2010:
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2371 kcal
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Fat: 76.18g | Prot: 124.19g | Carb: 327.79g.
Breakfast: boiled egg, special k cho, milk fat free. Lunch: Angel Hair Pasta with Parmesan Cheese, Healthy Life Low Carb Italian Bread, kraft american single, Deli Fresh Shaved Chicken Breast. Dinner: Crab Meat and Cream Cheese Filled Fried Puffs, light mayo, subway cheese, subway chicken breast. Snacks/Other: 1% Chocolate Milk, Low Sodium V8 100% Vegetable Juice, breyers yocrunch, Chewy Bars - Oats & Chocolate, 100 Calorie Pack Chocolate Cake with Creamy Filling. more...
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losing 2.8 lb a week
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usersrdum's weight history
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