Weigh In record (no journal entry) for 12 May 2012
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207.4 lb
Lost so far: 5.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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716 kcal
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Fat: 9.27g | Prot: 107.95g | Carb: 59.22g.
Breakfast: new whey protein 42g, Strawberries, Fat Free Skim Milk, 100% Whey Protein - Vanilla Cream. Lunch: Spinach, Soft Tortilla Wraps, Strawberries, Tilapia Fillets. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
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losing 32.2 lb a week
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